BEGIN YOUR JOURNEY to living effectively.

Online Courses


Welcome to Dr. Kristen’s transformative online course designed for ambitious women ready to redefine success on their own terms. This comprehensive program is structured to guide you through a journey of self-discovery, stress management, and systemic habit change, all aimed at empowering you to achieve a harmonious balance across all facets of your life. Click here for more information:

https://training.drkristenkvamme.com/living-intentionally-program-wait-list

Dr. Kristen Kvamme


1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free 15 minute consultation today.


LIVE Virtual EVENTS will be announced soon!




"Success is not defined by the world's standards; it's defined by your own purpose and fulfillment." - Tara Westover

MEET YOUR Facilitator

Kristen Kvamme, PsyD
Licensed Psychologist, Functional Nutritional Therapy Practitioner